Symptoms of Irritable Bowel Syndrome My Make You Feel Bloated

When you are feeling bloated for a long period of time, you might start to think the worst. You might start to wonder what serious problems might be happening in your body. Though most cases of gas and bloating turn out to be a simple issue of something you ate, there are times when these symptoms indicate something more serious. For some people, symptoms of irritable bowel syndrome first are diagnosed when they have intense bloating.

Is this what’s happening to you? Let’s look at what irritable bowel syndrome is.

Irritable Bowel Syndrome — What is it?

IBS, or irritable bowel syndrome, is a functional bowel disorder. IBS has no known cause. Some symptoms are always the same, but others can vary somewhat, and that can make the situation very difficult to diagnose. Those who have IBS might experience the following symptoms:

• Gas and bloating
• Abdominal pain and discomfort
• Diarrhea or constipation
• An urgency for bowel movements
• Incomplete evacuation of the bowel
• Acid reflux
• Abdominal distention

IBS often comes along with a host of other symptoms that are unrelated to the gastrointestinal tract, such as depression, chronic fatigue, headache, backache and anxiety.

Treatments for irritable bowel syndrome?

Those who have IBS often have an intolerance to certain foods. For instance, someone who is lactose intolerant might also have IBS; in fact, the lactose intolerance might be the underlying cause of IBS. Some people are able to control IBS by changing their diet, taking care to watch what new foods might irritate their stomach and including more fiber in their diet. However, some who suffer from severe IBS might find that simply eating or drinking — no matter what it is — can cause an array of unpleasant symptoms.

Alternative treatments or home remedies are often successful in treating those with IBS. Probiotics, including yogurt and kefir, can help balance the bacteria in the intestines. Herbal remedies, such as peppermint oil or kiwifruit are also good to try. Some people find that yoga and acupuncture can also help.

Medications such as laxatives and stool softeners are often prescribed or recommended for those who have IBS with constipation. Antacids might also help alleviate the symptoms of bloating or gas. Antispasmodic drugs might help those who have to deal with cramps, abdominal pain and diarrhea. In addition, some antidepressants have proven to be useful in helping control IBS.

Irritable bowel syndrome diet suggestions

Whether you have been diagnosed with IBS or are simply worried about your digestive health, there are several balanced diets that can help ease your tummy and give you a break from gas and bloating. We detail several of those possibilities in our new ebook, where you can find all the information you need on diagnosing the problem, treating the problem and getting back to your old self again.

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