Bloating and Constipation: The Uncomfortable Duo

Bloating and Constipation: The Uncomfortable Duo Feeling bloated is bad enough. Having the embarrassing problem of excess gas is taking it to the next level, however, add constipation into the mix and you are downright miserable. What causes bloating and constipation, and what can you do about it? Here’s a quick primer that can help.. read more →